5 Ways Someone Can Incorporate CBC Into Their Regimen

CBC is one of the many cannabinoids found in the cannabis plant, yet it often doesn’t get the same spotlight as its more famous counterparts, like THC and CBD. However, CBC is gaining traction in the wellness community for its potential benefits and versatility, thus making it an interesting option for a hemp user to incorporate it into their daily regimen.

A Quick Insight Into CBC and How It’s Made

Cannabichromene (CBC) is a naturally occurring cannabinoid in the cannabis plant, first discovered in 1966 by researchers exploring the many compounds present in cannabis. Unlike THC, CBC is non-psychoactive, meaning it doesn’t produce the “high” associated with cannabis use. This characteristic makes CBC an appealing option for those looking to explore the potential benefits of cannabinoids without the mind-altering effects.

CBC is produced through a natural process within the cannabis plant. It begins as cannabigerolic acid (CBGA), which’s often referred to as the "mother of all cannabinoids” Through enzymatic reactions, CBGA is converted into various cannabinoid acids, including cannabichromenic acid (CBCA). When exposed to heat or ultraviolet light, CBCA is decarboxylated, transforming into CBC.

The extraction of cannabichromene for commercial use typically involves specialized techniques like CO2 extraction, which isolates the cannabinoid from the plant material. This method ensures a pure and concentrated form of CBC, suitable for various product formulations.

Why Would Someone Want to Make CBC Part of Their Regimen?

Incorporating CBC into a wellness regimen can be a proactive step for those interested in exploring the full spectrum of cannabinoids. While research on cannabichromene is still emerging, some studies suggest that CBC may offer a range of potential benefits, especially when used in conjunction with other cannabinoids in what’s known as the “entourage effect”.

So, people might choose CBC as part of their regimen for a few key reasons:

1. Non-Psychoactive Nature: CBC doesn’t produce the high associated with THC, making it suitable for daily use without affecting cognitive function.
2. Potential Benefits: While avoiding unsubstantiated health claims, it’s worth noting that ongoing research is exploring CBC’s role in interacting with the body’s endocannabinoid system, which may have various wellness implications.
3. Versatility: CBC can be incorporated into various product types, allowing individuals to choose a method that best fits their lifestyle and preferences.

5 Ways Someone Can Incorporate CBC Into Their Regimen

Now that you have a better idea of what CBC is in terms of how it’s made and its potential effects, let’s explore some ways to incorporate CBC into a daily regimen.

Method #1: CBC Capsules

CBC capsules offer a convenient and precise way to incorporate this cannabinoid into your daily routine. Capsules are pre-measured, making it easy to manage and monitor your intake. They are typically made with CBC extract and a carrier oil, such as MCT oil, which aids in the absorption of the cannabinoid in the body.

How to Use: Taking CBC capsules is straightforward—simply swallow the capsule with water, just like any other supplement. Capsules are often preferred by those who already take vitamins or supplements daily, as they can easily be integrated into a morning or evening routine.

Benefits of Capsules:

• Consistency: Each capsule contains a precise amount of CBC, ensuring consistent dosing.
• Convenience: Capsules are portable, discreet, and easy to incorporate into a daily routine.
• No Taste: For those who are sensitive to the taste of cannabis extracts, capsules offer a tasteless alternative.

Method #2: CBC Drinks

In recent years, cannabinoid-infused beverages have become increasingly popular, offering a fun and refreshing way to enjoy the potential benefits of CBC. These drinks are typically made by infusing CBC into a variety of beverages, including teas, coffees, sparkling waters, and energy drinks.

How to Use: CBC drinks can be consumed just like any other beverage. Some products come ready-to-drink, while others may be in a powdered or liquid concentrate form that can be mixed into your favorite drink.

Benefits of CBC Drinks:

• Hydration and Wellness: Combining hydration with potential wellness benefits makes CBC drinks a dual-purpose product.
• Variety of Flavors: With a range of flavors available, there’s likely a CBC-infused drink to suit every palate.
• Social Use: CBC drinks can be a great option for social settings, offering a cannabinoid experience without the need to smoke or vape.

Method #3: CBC Edibles

Edibles are a popular choice for those who prefer to consume cannabinoids in a tasty and often fun format. CBC edibles come in many forms, including gummies, candies, chocolates, etc.. These products are infused with a measured amount of CBC, offering a controlled way to enjoy this cannabinoid.

How to Use: Consuming CBC edibles is as simple as eating your favorite snack. However, it’s important to start with a low dose and wait for the effects to kick in, as edibles typically take longer to be metabolized by the body compared to other methods.

Benefits of CBC Edibles:

• Long-Lasting Effects: The effects of edibles tend to last longer than other methods of consumption, making them ideal for those seeking sustained benefits.
• Discreet and Delicious: Edibles offer a discreet way to consume CBC, and with the variety of flavors available, they can be a treat to enjoy.
• Precise Dosing: Each edible is usually marked with the amount of CBC it contains, allowing for controlled and consistent dosing.

Method #4: CBC Tinctures

Tinctures are liquid extracts of cannabinoids that are taken sublingually (under the tongue) for rapid absorption. CBC tinctures are a versatile product, allowing users to adjust their dosage as needed. They are typically made by combining CBC extract with a carrier oil, such as hemp seed oil or MCT oil.

How to Use: To use a CBC tincture, place the desired amount of drops under your tongue and hold it there for 30-60 seconds before swallowing. This method allows for quick absorption into the bloodstream, bypassing the digestive system.

Benefits of CBC Tinctures:

• Fast-Acting: Sublingual administration allows CBC to enter the bloodstream quickly, offering faster effects compared to edibles.
• Adjustable Dosing: The dropper allows for precise control over the amount of CBC consumed, making it easy to find the optimal dose.
• Versatility: Tinctures can also be added to food or drinks if sublingual administration isn’t preferred.

Method #5: CBC Vapes

Vaping CBC is one of the fastest ways to experience its effects, as the cannabinoid is absorbed through the lungs directly into the bloodstream. CBC vape products are available in all-in-one disposable vape pens and pre-filled cartridges.

How to Use: Using a CBC vape is simple—inhale the vapor through the mouthpiece. The effects are usually felt within minutes, making it easy to gauge your intake and adjust as needed.

Benefits of CBC Vapes:

• Immediate Effects: Vaping provides one of the quickest ways to experience the effects of CBC, making it ideal for those seeking immediate results.
• Portable and Discreet: Vape pens are easy to carry around and use on the go, offering a discreet option for consuming CBC.
• Customizable Experience: With a variety of flavors and strengths available, users can tailor their vaping experience to their preferences.

Make CBC Part of Your Regimen Today!

Overall, CBC is a versatile cannabinoid that can be easily incorporated into a daily wellness regimen through various product types. In fact, here at The Calm Leaf, there’s a high-quality, third-party, and effective CBC product that can fit seamlessly into your lifestyle. And, as CBC continues to gain recognition, too, an influx of products are likely to emerge, offering even more ways to experience this intriguing cannabinoid.