Best 2024 Cannabinoids You Need to Try to Get a Good Night’s Sleep

Are you getting in your 8 hours each night? Countless Americans are looking for a solution to their sleeping problems, whether caused by stress, hormonal imbalance, or what have you. And, there’s reason to believe that cannabinoids can help. Cannabinoids are the cannabis-derived compounds that interact with our body’s endocannabinoid system (ECS) to regulate our physiological processes, among them being sleep.

It’s not surprising that so many people use cannabinoids to get better sleep at night. But, as you may or may not know, each cannabinoid in the hemp plant is unique in how it interacts with the body’s cannabinoid receptors to influence processes like sleep. Because of that, naturally, certain cannabinoids are more effective at addressing sleep than others. And, today, we’ll be covering which ones are the absolute best of the best.

Understanding the Basics on Sleep

Sleep is the most natural thing that all mammals do, and yet, it can be elusive to many of us. We take for granted how sleep is a complex physiological process that can be thrown out of whack when we’re not in homeostasis, due to factors like:

• Stress
• Mood disorders
• Nutritional deficiencies
• Substances like alcohol, caffeine, and sugar
• Poor lifestyle habits and choices
• Physical pain
• Certain medical conditions
• Medication side effects

However, it goes without saying that sleep has an integral role in our health, and so despite the “why” when it comes to poor sleep, we need a solution. Plus, there are all kinds of solutions out there, many of which depend on the culprit, ranging from changes in lifestyle/diet, to medications that induce sleep through sedation.

Yet, an influx people are turning to cannabis as their sleep-enhancing method of choice. Why? Well, cannabis is all-natural, and proven to offer a high number of potential benefits through its relationship to the ECS. And, quite simply, a growing number of individuals are finding that it works, helping them fall asleep faster and stay asleep for longer.

Which Cannabinoids are Most Geared Toward Sleep?

Cannabis contains over 100 cannabinoids in its flowers, and each one has a unique chemical structure. The chemical structure of the compound influences how it affects the body, and which effects are dominant, as it determines which cannabinoids it attaches to the most efficiently, and how potent those effects are.

Because of this, certain cannabinoids are more likely to have a positive influence on our sleep than others. Let’s go over which ones are the best for sleep, specifically.

Best Cannabinoid for Sleep #8: HHC

What HHC is: Hexahydrocannabinol (HHC) is a naturally occurring analog of delta 9 THC. In fact, it is believed that HHC and delta 9 THC share an identical chemical structure, except the former has an added hydrogen atom that influences its chemical stability. Basically, HHC is considered the only naturally occurring cannabinoid that behaves exactly like delta 9 THC, which is why it’s so popular. Because HHC was only discovered fairly recently, research on it is lacking.

Why HHC Can Help: Studies have consistently shown that delta 9 THC offers serious potential to improve sleep, and it’s no wonder why so many cannabis enthusiasts partake at bedtime. No such studies exist on HHC (yet), but given the clear similarities between the two cannabinoids, it’s safe to guess that hexahydrocannabinol likely shows similar improvements.

HHC Product Recommendation: Green Garden Gold HHC Gummies. These gummies promote several potential benefits, including the ability to get natural sleep. They have up to 70-80% of the potency of Delta-9 THC, which suggests a significant psychoactive potential. These vegan, organic, and watermelon-flavored gummies are a must have, as they are simple to take, and their effects can last for up to several hours.

Best Cannabinoid for Sleep #7: THCP

What THCP is: Tetrahydrocannabiphorol (THCP) is naturally found in cannabis, and it was discovered back in 2019. THCP is the most potent cannabinoid in the plant, estimated to be 10 times as strong as delta 9 THC, thanks to its enhanced carbon sidechain which allows it to attach to CB1 receptors (cannabinoid receptors in the brain) at around 33x the rate of delta 9. Basically, THCP has been found to render the same effects as delta 9, only much stronger.

Why THCP Can Help: We already discussed the potential sleep-improving properties of delta 9 THC when we were discussing HHC. Again, THCP seems to extend these effects but more strongly, which means a potential for even better effects on sleep. Anecdotally, people report feeling calmer after taking THCP, which could possibly alleviate anxiety and stress that are responsible for keeping people awake at night.

THCP Product Recommendation: Binoid THCP Vape Cartridge in Aurora. Binoid THC-P Vape Cartridges have been go-to, trailblazing products on the hemp marketplace. These innovative cartridges feature premium THC-P distillate, skillfully blended with Delta 8 and an array of amazing terpene strains, resulting in a remarkably potent and invigorating mental and physical buzz. One of those strains is Aurora – a 90% indica strain that’s ideal for evening treatment of insomnia, pain, and other conditions requiring a goodnight’s sleep.

Best Cannabinoid for Sleep #6: CBD

What CBD is: Cannabidiol (CBD) is the dominant cannabinoid in the hemp plant, and it’s nonintoxicating, which makes it a good choice for those seeking relief without any psychoactive effects. CBD is a cannabinoid that has been studied at length since its discovery several decades ago, and it has been found to present a substantial number of potential benefits.

Why CBD Can Help: A number of studies have shown a correlation between CBD and improved sleep. People report feeling calmer after taking it, and if you’re one of those who finds that THC triggers their anxiety instead of soothes it, CBD may be a great choice as it can’t get you high.

CBD Product Recommendation: Sunset Lake CBD Hemp CBD Flower Pre-Rolls in Cherry Abacus. Smoking CBD flower can supply fast and potent results, all while Cherry Abacus is an indica that has a terpene profile capable of putting you at total ease when it’s time for bed. Again, CBD flower isn’t gonna get you high, but it can make you feel more relaxed so that you can get some shuteye.

Best Cannabinoid for Sleep #5: THCA

What THCA is: Tetrahydrocannabinolic acid (THCA) is something of a misleading cannabinoid. THCA is the raw precursor to delta 9 THC, and it’s found in raw cannabis flower. When THCA is heated, it turns into delta 9 THC through a process called decarboxylation, which changes its chemical structure and enables it to attach to CB1 receptors to produce the THC effects we all know. THCA vapes, flower, and dabs may not be labeled as THC products, but when they’re used, the heat to which the THCA is exposed converts the cannabinoid into delta 9, meaning that you’re really just getting high off of delta 9 like you would if you were taking marijuana.

Why THCA Can Help: Once again, delta 9 THC is commonly used for sleep, and THCA products offer a federally legal way to obtain a potent delta 9 product that can give you these sleep-enhancing results easily.

THCA Product Recommendation: Farma Barn THCA Flower in Jet Crasher. These organic THCA flower buds can be smoked, vaporized, or even turned into tasty edibles with a little culinary skill. And, it helps that Jet Crasher is a soothing indica that can get you nice and mellow before bedtime.

Best Cannabinoid for Sleep #4: THCJD

What THCJD is: Over the last few years, more research has gone into cannabis than ever before, which has led to the discovery of many minor, naturally occurring cannabinoids we didn’t know existed until now. One such cannabinoid is THCJD, a rarer one on the market, which is lacking in substantial clinical studies, but is already a very popular option among enthusiasts. What we do know is that THCjd is tetrahydrocannabioctyl, with the “octyl” being a reference to the cannabinoid’s 8-carbon sidechain in its chemical structure, and this structural feature is unique as it contrasts the 5-carbon sidechain found in delta 9 THC. What this does is add to its psychoactive potency, by determining how strongly the cannabinoid works with CB1 receptors in the brain that produce the high we get from THC cannabinoids.

Why THCJD Can Help: Again, no studies show a link between THCJD and sleep, but anecdotally, this cannabinoid is largely regarded as one of the best for finding a sense of inner calm that can support better sleep. A lot of individuals who have taken THCJD have reported that its effects are largely on the relaxing side of the spectrum, so we had to include it on our list.

THCJD Product Recommendation: Delta Extrax THCh + THCjd Live Resin Gummies. These high-potency gummies put forward 2 ultra-strong cannabinoids, which can work synergistically together to get you to a point of restfulness. Again, being edibles, the effects of these gummies can last for up to 8 hours, which is great if you’re prone to waking up a lot throughout the night.

Best Cannabinoid for Sleep #3: Delta 9 THC

What Delta 9 THC is: Delta 9 THC is the dominant chemical compound in marijuana, and it’s found in trace amounts in the hemp plant. Legally, hemp products must contain a maximum of 0.3% delta 9 THC per dry weight, so companies have had to get creative in order to create products that deliver an effective number of milligrams of THC. THC is also the most widely studied cannabinoid in history, and the reason why medical marijuana exists in the United States.

Why Delta 9 THC Can Help: We’ve covered what delta 9 THC is in this article a few times, so let’s cut to the chase: thousands upon thousands of people across the world have successfully used weed to fall asleep at night, and being the dominant chemical compound in marijuana, delta 9 THC offers serious promise when it comes to supporting a better sleep routine.

Delta 9 THC Product Recommendation: Realize Live Resin Delta 9 THC Gummies in Blueberry (Grand Daddy Purple). These gummies have an effective 10mg delta 9 THC per piece, and even come in one of the best strains for sleep of all-time: Grand Daddy Purple. For those who don’t know, GDP is a powerful indica-dominant hybrid. One gummy is all you need to feel nice and relaxed at nighttime.

Best Cannabinoid for Sleep #2: Delta 8 THC

What Delta 8 THC is: Delta 8 THC is a minor cannabinoid found in cannabis, which comes from oxidized delta 9 THC. A small amount of delta 9 THC converts into delta 8 THC as the plant ages, resulting in an entirely new chemical structure. Delta 8 is 30% less intoxicating than delta 9, and the cannabinoid has a strong affinity for CB1 receptors which regulate nervous system functions. First discovered in the 1960s, delta 8 has a surprising amount of research behind it to demonstrate real potential therapeutic value.

Why Delta 8 THC Can Help: The relatively mild high a person achieves from delta 8 THC can potentially ease the body and mind, and basically, delta 8 is considered the most anxiolytic form of THC that there is. The cannabinoid is actually very, very popular among those seeking out a bedtime-oriented hemp product.

Delta 8 THC Product Recommendation: Blue Moon Hemp Delta 8 THC Vape Cartridge in Blueberry OG. You’re looking at a 510-threaded vape cart that produces fast and strong effects, and of course, comes in Blueberry OG – a strain that takes those soothing vibes even further thanks to its indica orientation. This vape cartridge supplies those effects that you crave in just a couple of puffs.

Best Cannabinoid for Sleep #1: CBN

What CBN is: Cannabinol (CBN) is another naturally occurring and nonintoxicating cannabinoid in cannabis. It was first isolated in 1898 by mistake, as researchers thought they were examining delta 9 THC. Like delta 8, CBN is the result of oxidized delta 9 THC, so by the time they tested the plant material, the THC had converted into cannabinol.

Why CBN Can Help: And, it’s easily the most closely associated with sleep. Interestingly, researchers have yet to test it for this specific application, yet it can’t be denied that many, many hemp enthusiasts incorporate CBN into their nighttime routine for a reason.

CBN Product Recommendation: TabEASE CBN Pina Colada Tablets. These Tabs are discrete, potent, and consistent. Their effects are similar to most edible products in terms of duration of effects and are taken in a way similar to other supplement. Not to mention, they dissolve quicky. Each Pina Colada tab contains 20mg CBN, so what better way to fade into the night than with the ambiance of a tropical Pina Colada.

Catch Some ZZ’s with These Fantastic Cannabinoids Available Here at The Calm Leaf!

Overall, there are a number of cannabinoids that provide properties that can improve how well we sleep at night, and with that being said, keep in mind that when it comes to cannabis derivatives and products, YMMV (in other words, each individual may find that certain cannabinoids suit them better than others). We encourage you to experiment at The Calm Leaf with different cannabinoids, delivery methods, and strains, in order to find the product that gives you the best results possible.