Combining CBD Products on a Daily Basis in 2024 – Should You Do It?

A lot of us have found that taking a daily amount of cannabidiol (CBD) has been extremely useful, offering properties to the body that can yield desirable effects in a number of ways. But, for some people, there is an interest to explore multiple hemp-derived products on the market for various reasons.

You see, as an influx of people desire to take more than one CBD product on a daily basis, it’s important for us to shed some light on whether or not it’s actually advisable to do so. Therefore, we will be discussing what can happen if you double up on cannabidiol each day, and what you should know before introducing a second type of CBD product into your daily regimen.

Reasons for Adding Another CBD Product into Our Daily Routine

First, let’s cover some common reasons why a person may choose to add a second CBD product to their routine. There are actually numerous reasons why this may be viewed as beneficial, and each reason is perfectly valid.

Reason #1: To Increase the Duration of Cannabinoid Activation in the Body

One reason is to simply stretch out the length of time during which the CBD can be felt in the system. Different delivery methods have unique onset times and lengths of duration during which the effects are felt. For examples:

• Vapes work in a matter of minutes, but they have the shortest duration time of effects, usually 1-2 hours long before they taper off.
• Tinctures “kick in” after about 45 minutes of administration and last for about 4 hours.
• Edibles typically take up to 2 hours before they’re felt, but the effects can last for 8 hours.

Therefore, taking a tincture or a quick pull from your vape in the morning, and then taking an edible about a couple hours later can allow us to increase the time during which the cannabidiol is active in the body.

Reason #2: To Increase the Potency of Hemp

Taking two doses can also offer a more potent hemp experience, if each dose is timed correctly so that their peaks are around generally the same time. In other words, taking two products in a certain manner can give us stronger effects, which is something that some people may strongly desire based on their situation.

Reason #3: To Experience Different Types of Products

It can also simply be a matter of wanting to try out different products to see how they work, or possibly experience the unique effects of two different products in one day. Many newbies don’t know where to start, and so they might be attracted to the idea of trying two different products to see which one is more effective for their personal needs. Or, they may find that two different formulas accomplish two different goals, such as using an edible for sleep and a topical for a muscle ache.

Is it Advisable to Take More Than one CBD Product Within a 24-hr. Time-Frame?

To put it simply, yes, it is fine to take more than one hemp product within a day. Hemp is nontoxic to the body, and taking generally moderate doses of two different products is not associated with anything concerning. We have yet to hear of any serious consequences resulting from combining CBD products.

Is it Advisable to Take More Than One CBD Product at Once?

Additionally, the same applies to taking two different CBD products at the same time. Once again, this is not a real cause for concern, and there are plenty of hemp enthusiasts who do take two products at once.

Are There Any Side Effects Though, Regardless?

While cannabidiol is generally considered alright to take, it can have side effects and interact with other medications, specifically with the CYP3A4 enzyme that’s responsible for metabolizing half the medication we take. High doses of CBD can cause side effects like drowsiness, diarrhea, and changes in appetite or weight, so keep that in mind if you plan on taking more than one product. Also, you need to ensure that the CBD-infused products are from reputable sources and have been tested for quality and purity. The market can vary in the reliability of product content and concentration.

What Should You Know Before Introducing Another CBD Product into Your Routine?

While doubling up on cannabidiol is generally okay, there are some things that are important to know before you go ahead and incorporate a second type of product into your daily hemp regimen.

Tip #1: Start with One Product for 2-3 Weeks

If you’re a beginner, you should maintain a regimen with just one product for up to a few weeks, taken on a daily basis. This way, you can see how cannabinoids affect you while maintaining a generally small dose on a daily basis. You may also find that one product is enough, and so you don’t need to use two products, which will cost more money to maintain.

Tip #2: Consider the Milligram Strength of Each Product

How strongly two products affects you is largely determined by the milligram strength of each product. The milligram strength of a CBD formula tells you how potent each dose is, by informing you on how many milligrams of pure hemp you’re actually administering to yourself. Taking two high-strength products will yield a much more potent experience than taking two low-strength products.

Tip #3: Consider the Dosage Amount of Each Product

Another factor is, of course, the dosage amount of each product. Taking half a dose of two different products is very different from taking double the suggested amount of each. If you’re just starting to incorporate a second product into your regimen, we recommend sticking with the suggested dosage amount in the beginning.

Tip #4: Consider the Delivery Method of Each Product

Like we said, each delivery method has a unique onset time and duration of effects. This will therefore play a role in how each product affects you during the day. For example, taking two different gummies, which each last for about 8 hours, will promote longer-lasting effects than pairing one gummy with, say, a tincture. And, topicals don’t cross the blood brain barrier at all, instead promoting only localized effects to the area of application, so incorporating a topical into your daily routine will only increase effectiveness pertaining to the area onto which you applied the product.

Tip #5: Consider the Timing Between Each Dose

Finally, consider the timing between each dose. Taking one product first thing in the morning and one at night means that there may not even be any interaction between the two products, while taking two products at once means that you will experience both products in the system at once, which can yield a more potent hemp experience overall.

Doubling Up on CBD is Generally Okay

You can take more than one CBD product on a daily basis, and a good number of hemp users out there already do. Just be mindful that there are numerous factors that affect how you’ll feel as a result of incorporating another formula into your routine. Ultimately, it’s best to start slow with suggested doses and standard milligram strengths so that you can see how doubling up affects how you feel. Also, as we cannot stress this enough, if you plan on taking multiple CBD-based products, you still want to talk to your doctor first, as they can provide better clarity if it’s safe and effective enough to truly do so.